I had a great time as the guest of Doctor Gordon Atherley, on Voice America (internet radio show) – Family Caregiver’s Unite!

For the full radio show plug this address into your browser: http://www.voiceamerica.com/episode/79749/intimacy-and-family-caregivers

It’s easy to lose perspective when you’re a family caregiver. There’s so much to do and so little time to do it. That’s why it’s important to take care of yourself—when one’s physical, emotional and spiritual needs are met, you will be able to better care for a loved one.

What is intimacy?   Generally intimacy is a close, affectionate and emotional connection. It can refer to sexual intimacy as part of a personal relationship with a spouse or partner; it can also be the loving heartfelt caring of a loved one; and it can also mean the unflinchingly honest look at oneself.

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Cheers to a new year and another chance for us to get it right!  With the New Year comes the opportunity for a fresh start and a chance to set (and re-set) priorities. And as an Aquarian, my birthday adds another occasion to set new goals.  Although birthdays can be bittersweet, I stay positive and savor the sweetness of celebrating my day.  It’s such a boost to my ego when family and wonderful friends make me feel special. Everyone deserves to be pampered on their BD. Continue reading →